Weigh In record (no journal entry) for 30 January 2019
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105.2 kg
Lost so far: 22.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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736 kcal
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Fat: 47.35g | Prot: 34.81g | Carbs: 44.99g.
Breakfast: Metamucil Berry Burst Sugar Free, Roasted Salted Cashew Nuts, Burnbrae Farms Egg Bakes, Coffee with Cream. more...
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steady weight
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tenax661's Weight History
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