miriamariac's Journal, 30 Jan 19

Weigh In record (no journal entry) for 30 January 2019
52 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 January 2019:
1517 kcal Fat: 63.41g | Prot: 54.01g | Carbs: 181.18g.   Breakfast: Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Café. Lunch: Danone Natillas Danet, Carretilla Pisto de Verduras, Hacendado Roti de Pollo, Consum Lechuga Iceberg, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Carne Asada. Dinner: Hacendado Castañas Tostadas y Peladas. Snacks/Other: Hacendado Naranja Light, Gelatelli Helado Bombon con Almendras, Eroski Café Soluble, Leche Condensada, Galleta de Avena, Mandarinas, Infusiones, Edulcorantes (Sacarina). more...
Gaining 0.3 kg a Week

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miriamariac's Weight History


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