CanuckChris's Journal, 29 Jan 19

Weigh In record (no journal entry) for 29 January 2019

79.8 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:

1674 kcal

Exercise: Apple Health - 24 hours. more...

Losing 6.0 kg a Week

Comments

🙌✋

29 Jan 19 by member: Sweetlysad

Not bad for not working out lol 😃✋🏻

29 Jan 19 by member: CanuckChris

👏😁😄

29 Jan 19 by member: Sweetlysad


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CanuckChris's Weight History