NewSarah!'s Journal, 07 Oct 12

Weigh In record (no journal entry) for 07 October 2012
64.8 kg Lost so far: 37.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2012:
809 kcal Fat: 34.27g | Prot: 35.69g | Carbs: 87.56g.   Breakfast: Turkey Gravy (Canned), Baby Carrots, Bread Stuffing (Dry Mix, Commercial), Mashed Potatoes (Whole Milk and Butter Added), Roasted Light and Dark Turkey Meat. Snacks/Other: Pumpkin Pie. more...
1639 kcal Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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NewSarah!'s Weight History


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