Weigh In record (no journal entry) for 29 January 2019
|
81.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1888 kcal
|
Fat: 54.15g | Prot: 77.48g | Carbs: 137.46g.
Breakfast: Crema de Cacahuate, Tostadas de Pan Integral, Pascual Leche sin Lactosa Desnatada. Lunch: Nachos de Carne de Res, Frijoles y Queso, Maggi Puré de Patatas, Solomillo de Cerdo. Dinner: VIPS Sandwich Vips Club. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wondercris's Weight History
|