Weigh In record (no journal entry) for 28 January 2019
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95.1 kg
Lost so far: 34.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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509 kcal
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Fat: 21.73g | Prot: 11.83g | Carbs: 66.88g.
Breakfast: Chocolate Coated Hard Pretzel, McDonald's Sausage Biscuit. more...
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Losing 1.4 kg a Week
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Tammie Mc's Weight History
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