Weigh In record (no journal entry) for 28 January 2019
|
101.3 kg
Lost so far: 4.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
360 kcal
|
Fat: 12.00g | Prot: 21.00g | Carbs: 42.00g.
Lunch: Stouffer's Lasagna Bake with Meat Sauce. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|