Weigh In record (no journal entry) for 28 January 2019
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105.2 kg
Lost so far: 22.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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711 kcal
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Fat: 42.23g | Prot: 34.11g | Carbs: 46.24g.
Breakfast: Butterball Turkey Bacon, Metamucil Berry Burst Sugar Free, Coffee with Cream. Lunch: Egg Salad Sandwich. more...
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steady weight
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tenax661's Weight History
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