Weigh In record (no journal entry) for 28 January 2019
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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846 kcal
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Fat: 28.08g | Prot: 33.97g | Carbs: 105.19g.
Breakfast: Tortas de Arroz Integral, Pascual Leche sin Lactosa Desnatada. Lunch: Aguacate, Auchan Brotes de Ajo, Bonnysa Tomate Cherry, Lidl Falafel Vegetariano. Dinner: Maitre Jean Pierre Tostas Integrales de Centeno, Hacendado Salteado de Verduras Asadas, Lidl Hamburguesa Vegana de Remolacha. more...
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steady weight
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wondercris's Weight History
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