Weigh In record (no journal entry) for 06 October 2012
|
104.8 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 October 2012:
|
2279 kcal
|
Fat: 120.21g | Prot: 92.79g | Carbs: 254.29g.
Breakfast: cucumber salad, Whole Wheat Toast (2 Slices). Lunch: Garden Salad (Small, 2 Servings), Ranch Salad Dressing, Cheese & Pepperoni Pizza (Large, Square). Dinner: ranch dressing, 12" Turkey Breast, Garden Salad (Small, 2 Servings). Snacks/Other: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), bud light, Dry-roasted Pistachios. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|