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Yea, I knew. That's football season weight right there.
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59.0 kg
Lost so far: 9.8 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2019:
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1239 kcal
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Fat: 55.72g | Prot: 75.29g | Carbs: 113.34g.
Breakfast: Market Pantry Blackberry Jam, Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Pizza with Meat, Dole Sunflower Crunch Chopped Salad Kit. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Roasted Broiled or Baked Chicken Breast, Mixed Salad Greens, Prego Traditional Spaghetti Sauce, Turkey Meatballs. more...
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Gaining 0.2 kg a Week
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