Weigh In record (no journal entry) for 27 January 2019
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105.2 kg
Lost so far: 22.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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546 kcal
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Fat: 33.47g | Prot: 36.39g | Carbs: 20.91g.
Breakfast: Burnbrae Farms Egg Bakes, Coffee with Cream. Lunch: Clover Leaf Seafood Smoked Oysters. more...
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steady weight
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tenax661's Weight History
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