Weigh In record (no journal entry) for 27 January 2019
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88.5 kg
Lost so far: 11.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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978 kcal
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Fat: 56.01g | Prot: 60.26g | Carbs: 61.46g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Denny's Fried Eggs. Lunch: Cooked Carrots. Dinner: Chicken Stir Fry, Yellow Rice. Snacks/Other: Bugles Chips. more...
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Losing 0.5 kg a Week
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Larry860's Weight History
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