Weigh In record (no journal entry) for 27 January 2019
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78.2 kg
Lost so far: 1.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1067 kcal
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Fat: 19.18g | Prot: 22.20g | Carbs: 126.00g.
Breakfast: Coffee. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Weight Watchers White Bread. Dinner: Unico Peperoncini Peppers, Kirkland Signature Chicken Pot Pie. Snacks/Other: Pinot Gris (Grigio) Wine, Red Delicious Apples, Mentos Mint. more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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