Weigh In record (no journal entry) for 27 January 2019
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85.3 kg
Lost so far: 8.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1250 kcal
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Fat: 39.91g | Prot: 29.45g | Carbs: 195.00g.
Breakfast: Light or Lite Cream Cheese, Cinnamon Raisin Bagels. Dinner: Mangos, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Oreo Original Cookie. more...
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Losing 2.3 kg a Week
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kittikatpat's Weight History
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