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I don't know why I weigh every day as it's tortuous most the time. But being accountable so I will. Good Luck 👍 everyone..
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90.6 kg
Lost so far: 2.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1268 kcal
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Fat: 64.30g | Prot: 44.24g | Carbs: 87.22g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Granulated Sugar, Coffee. Lunch: Rum. Dinner: Atkins Frozen Chicken & Broccoli Alfredo. Snacks/Other: Little Debbie Pecan Spinwheels Sweet Rolls, 2% Fat Milk. more...
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Gaining 4.1 kg a Week
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debsue420's Weight History
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