Weigh In record (no journal entry) for 26 January 2019
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70.3 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2019:
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1891 kcal
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Fat: 104.66g | Prot: 67.74g | Carbs: 181.36g.
Breakfast: Sea Salt, Caraway Seed, Monari Federzoni White Wine Vinegar (Monari Federzoni), Daisy Sour Cream, Chinese Cabbage, John Soules Foods Chicken Fajitas, Date, Carrots, Pineapple. Lunch: Lance Gluten Free Crackers - Cheddar Cheese (Lance), Black Pepper, Sea Salt, Extra Virgin Olive Oil, Frigo Crumbled Feta Cheese, Cucumber (Peeled), Tomatoes, Butter (Salted), Simple Truth Organic 100% Whole Wheat Bread (Simple Truth Organic), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Dole Cherry Mixed Fruit in 100% Fruit Juice. Dinner: Nabisco Premium Saltine Crackers with Whole Grain, Romano Cheese, Egg, Maruchan Ramen Noodle Soup - Chicken Flavor, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Roasted Seaweed Snack (Simple Truth Organic), Granny Smith Apples. Snacks/Other: Now Chewable C-500 (Now), Cheddar Cheese, Back to Nature Harvest Whole Wheats Crackers, Cashew Nuts, Peanuts. more...
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Losing 4.0 kg a Week
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 Comments
26 Jan 19 by member: Erquiaga
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I have done nothing, but thanks. ^^ 🙏
26 Jan 19 by member: Meadow Mist
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Meadow Mist's Weight History
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