Weigh In record (no journal entry) for 26 January 2019
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105.2 kg
Lost so far: 22.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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566 kcal
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Fat: 45.35g | Prot: 28.81g | Carbs: 17.99g.
Breakfast: Grimm's Mennonite Style Farmer Sausage, Coffee with Cream. Lunch: Roasted Salted Cashew Nuts. more...
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steady weight
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tenax661's Weight History
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