|
Doggie & Inner-Thigh Leg Raise
|
111.1 kg
Lost so far: 3.9 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1239 kcal
|
Fat: 81.88g | Prot: 84.95g | Carbs: 43.76g.
Lunch: Great Value Fat Free Greek Yogurt Plain, Chutney, Kewpie Japanese Mayonnaise, Chicken Breast, Red Onions, Poblano Pepper, Olivia's Organics Baby Romaine, Frieda's Daikon. Dinner: Naturally Fresh Bleu Cheese Dressing , Sesame Oil , Mayonnaise , Hikari Miso Miso Shiro, Cabbage , Sprouts, Bacon. Snacks/Other: Butter , Air Popped Popcorn , JFC Black Roasted Sesame Seeds, Kewpie Japanese Mayonnaise, Cooked Asparagus (from Fresh), Jason's Deli Sprouts, Soft Boiled Egg, Bulletproof Upgraded Collagen Protein. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|