Weigh In record (no journal entry) for 26 January 2019
|
62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
849 kcal
|
Fat: 62.16g | Prot: 56.96g | Carbs: 9.20g.
Breakfast: Twinings Earl Grey Tea. Lunch: Compliments Extra Large Eggs, Hellmann's Real Mayonnaise. Dinner: Gay Lea Sour Cream 14%, Cauliflower Cooked (1Cup=2.2NetCarbs), Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted). Snacks/Other: Black Diamond Mozzarella Cheese String. more...
|
steady weight
|
|
KindaSpecial's Weight History
|