Weigh In record (no journal entry) for 05 October 2012
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103.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2012:
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1031 kcal
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Fat: 22.65g | Prot: 44.89g | Carbs: 171.66g.
Breakfast: Vector, 2% Fat Milk. Lunch: Meat Lasagna, Thinsations, Strawberries. more...
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Losing 0.6 kg a Week
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jasonfahy's Weight History
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