Weigh In record (no journal entry) for 25 January 2019
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194.6 kg
Lost so far: 5.9 kg.
Still to go: 112.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1134 kcal
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Fat: 30.44g | Prot: 76.41g | Carbs: 133.33g.
Breakfast: Great Value Raisin Bran, Horizon Organic 1% Lowfat Milk (Vitamin A & D Added). Lunch: Pillsbury Grands! Homestyle Buttermilk Biscuits, Chicken Noodle Soup (Home Recipe), Stuffed Pepper with Rice and Meat. Snacks/Other: PopCorners Popped Corn Chips - Kettle, Bumble Bee Jalapeño Seasoned Tuna. more...
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Losing 1.9 kg a Week
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angel_face0145's Weight History
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