Weigh In record (no journal entry) for 26 January 2019
|
64.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1473 kcal
|
Fat: 62.05g | Prot: 132.82g | Carbs: 90.56g.
Breakfast: Капуста Белокочанная, GurMama Котлеты Классические Домашние. Lunch: Курица Вареная. Dinner: Простые Пельмени. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИРИНА Яковлева 30's Weight History
|