Weigh In record (no journal entry) for 25 January 2019
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88.7 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1266 kcal
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Fat: 45.77g | Prot: 92.22g | Carbs: 124.92g.
Breakfast: HEB Chili Con Queso Dip, La Preferida Spanish Rice, Rosarita Refried Beans, Fajita Chicken, Mission Flour Tortillas (Fajita Size), Light Tortilla Corn Chips. Snacks/Other: Califia Farms Toasted Coconut Almond Milk, MuscleTech Nitro Tech - Vanilla Birthday Cake, Blueberries. more...
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Losing 1.6 kg a Week
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Larry860's Weight History
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