Weigh In record (no journal entry) for 25 January 2019
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59.6 kg
Lost so far: 10.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1070 kcal
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Fat: 11.79g | Prot: 27.55g | Carbs: 191.29g.
Lunch: Kellogg's Nutri-Grain, Strawberries. Dinner: Cucumber (Peeled) , Kraft Kraft Dinner, Bolthouse Farms Baby Carrots. Snacks/Other: Tim Hortons Raspberry Filled Timbit, No Name Hot Chocolate Mix. more...
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Losing 0.6 kg a Week
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 Comments
25 Jan 19 by member: Sweetlysad
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Thank you. I will admit ... I did a little happy dance when I stepped off the scale today.
25 Jan 19 by member: rschafer1970
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Hehe I do the same thing ! 💃💃💃💃💃
25 Jan 19 by member: Sweetlysad
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rschafer1970's Weight History
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