Weigh In record (no journal entry) for 24 January 2019
|
60 kg
Lost so far: 5.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1744 kcal
|
Fat: 46.71g | Prot: 118.17g | Carbs: 213.35g.
Breakfast: Avena, Naranjas. Lunch: Taifeld's Panecillos de Avena Integral, Tlacoyo Tlacoyo de Haba o Frijol, Ceviche de Pescado. Dinner: FL24 ISOLATE, Member's Mark Fresas Enteras Congeladas, Aguacate, Pan Macrobiótico Rústico. Snacks/Other: Naranjas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofis_ticada's Weight History
|