Weigh In record (no journal entry) for 23 January 2019
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101.2 kg
Lost so far: 5.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1706 kcal
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Fat: 83.00g | Prot: 69.00g | Carbs: 135.40g.
Lunch: Chili's Grilled Chicken Salad. Dinner: Jets Pizza Deep dish slice, Hacker-Pschorr Weisse, Kraft Mayo. Snacks/Other: Snyder's of Hanover Mini Pretzels, Kirkland Signature Raw Almonds. more...
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steady weight
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