cocobutt's Journal, 27 Jun 10

I can't believe the needle moved again. One more pound down -- what a pleasant surprise to wake up to.

92.1 kg Lost so far: 4.1 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

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1241 kcal

Fat: 43.40g | Prot: 82.87g | Carbs: 139.18g.   Breakfast: milk, coffee, milk, Mona's Original Granola, raisins, oats. Lunch: sweet pickle relish, cherry tomato, cucumber, hellman's low fat mayonnaise, Chunk Light Tuna in Sunflower Oil, cherry. Dinner: onion, turkey bacon, swiss chard, flour, egg, olive oil, squash, chicken breast. Snacks/Other: ice cream, cherry, dark chocolate. more...

2422 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Housework - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...