Weigh In record (no journal entry) for 23 January 2019
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2019:
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1862 kcal
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Fat: 86.89g | Prot: 56.28g | Carbs: 216.97g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Café, Covap Leche Semi Desnatada. Lunch: Entrepinares Queso Tierno de Vaca, Croquetas de Jamón, Cuscús (Cocidos), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates. Dinner: Hacendado Leche Desnatada, Quaker Avena en Ojuelas, Chiquilin Cereales Milenarios. Snacks/Other: Gelatelli Helado Bombon con Almendras, Hacendado Bombon Chocolate Negro, Kiwi, Edulcorantes (Sacarina), Infusiones, Mandarinas. more...
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Gaining 0.3 kg a Week
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miriamariac's Weight History
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