Weigh In record (no journal entry) for 22 January 2019
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99.8 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1096 kcal
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Fat: 92.09g | Prot: 54.52g | Carbs: 13.11g.
Breakfast: Keto Coffee. Lunch: Burger King Whopper Sandwich (No Bun). Dinner: Cabot Vermont Extra Sharp Cheddar Cheese, Hillshire Farm Oven Roasted Turkey Breast. more...
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Gaining 6.4 kg a Week
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 Comments
22 Jan 19 by member: liv001
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Thank you. I’m back on the plan since yesterday. Looking forward to seeing what tomorrow brings!
22 Jan 19 by member: Nanofgoat
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Nanofgoat's Weight History
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