Weigh In record (no journal entry) for 03 October 2012
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104.1 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2012:
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1738 kcal
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Fat: 45.03g | Prot: 101.80g | Carbs: 248.45g.
Breakfast: 2% Fat Milk, Vector. Lunch: Meat Lasagna, Nectarines, Grapes. Dinner: Weight Watchers Bread, Turkey Breast, Miracle Whip, Miracle Whip, Weight watchers bread, Chicken Breast. Snacks/Other: Lemon Bread. more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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