Weigh In record (no journal entry) for 22 January 2019
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93.9 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Fasting Today. more...
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Losing 0.5 kg a Week
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fred4win's Weight History
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