Weigh In record (no journal entry) for 21 January 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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949 kcal
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Fat: 33.75g | Prot: 48.86g | Carbs: 115.80g.
Breakfast: Coffee. Lunch: Campbell's Ready to Enjoy Chicken Noodle. Dinner: Unico Peperoncini Peppers , Weight Watchers White Bread, Butter , Chili Con Carne with Beans. Snacks/Other: Pepsi Diet Pepsi (Can), Kellogg's Rice Krispies Squares, Red Delicious Apples. more...
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Gaining 4.8 kg a Week
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 Comments
Such a very hungry day !!!!!😱😱
22 Jan 19 by member: rosetonelli
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rosetonelli's Weight History
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