Weigh In record (no journal entry) for 03 October 2012
|
99.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2012:
|
664 kcal
|
Fat: 14.29g | Prot: 51.30g | Carbs: 83.97g.
Breakfast: Mansikka Tehojuoma. Dinner: Tuna in Oil (Canned), Tomato Soup, Vegetable Soup. Snacks/Other: Apples. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|