Weigh In record (no journal entry) for 21 January 2019
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1508 kcal
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Fat: 46.75g | Prot: 126.51g | Carbs: 130.81g.
Breakfast: Lidl Fruits Rouges Surgelés, Yoplait Petit Suisse 0%, Oeuf, Bulk Powders Farine de Coco, Tablier Blanc Amandes en Poudre, Delisse Fromage Blanc 0%, Bulk Powders Blanc d'œuf Liquide, Myprotein Weight Gainer Blend Vanille, Bjorg Lait d'amande sans Sucres Ajoutés Bio. Lunch: Sojasun Yaourt Citron, Myprotein Weight Gainer Blend Vanille, Bulk Powders Blanc d'œuf Liquide, Banane, Lidl Framboise, Lidl Fraises Surgelées, Super U Blanc de Poulet Fumé, Ma Vie sans Gluten Farine de Riz et Châtaigne, Bulk Powders Blanc d'œuf Liquide, Florette Jeunes Pousses d'épinard, Galbani Toast Alla Mozzarella, Tomates Cerises, Courgette, Champignons. Dinner: Suzi Wan Lait de Coco, Myprotein Huile de Coco, Jardin Bio Lentilles Corail, Tomates, Oignons, Carottes, Soy Tofou Fumé, Tomates Cerises, Mâche, Canderel Cankao, Yoplait Petit Suisse 0%, Wasa Fibres. Snacks/Other: Myprotein Skinny Hot Chocolate. more...
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Gaining 0.7 kg a Week
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sissouetfifi's Weight History
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