Weigh In record (no journal entry) for 20 January 2019
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79.2 kg
Lost so far: 0.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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824 kcal
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Fat: 45.77g | Prot: 35.90g | Carbs: 73.16g.
Breakfast: Coffee. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Weight Watchers White Bread. Dinner: Cooked Asparagus (from Fresh), Stouffer's Fried Chicken Breast, Butter, Unico Peperoncini Peppers. Snacks/Other: Pringles Original, Pepsi Diet Pepsi. more...
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Losing 6.4 kg a Week
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rosetonelli's Weight History
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