Weigh In record (no journal entry) for 20 January 2019
|
93.6 kg
Lost so far: 3.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
279 kcal
|
Fat: 10.15g | Prot: 5.61g | Carbs: 43.75g.
Breakfast: Bananas , Strawberries (Unsweetened, Frozen) , Astro Athentikos Greek Yogurt Plain 2%, Silk Coconut Unsweetened. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kayleelynne's Weight History
|