Weigh In record (no journal entry) for 20 January 2019
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1808 kcal
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Fat: 43.37g | Prot: 128.34g | Carbs: 240.37g.
Breakfast: Kaiku Leche Desnatada sin Lactosa, Whey Protein. Lunch: Pepino (Pelado), Tomate Verde, Solomillo de Cerdo, Huevo Frito. Dinner: Kaiku Leche Desnatada sin Lactosa, Whey Protein, Activia Kiwi 0%, Bocadillo de Jamón. Snacks/Other: Mahou Cerveza Clásica. more...
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Gaining 4.2 kg a Week
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siempre aprendiendo's Weight History
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