rema's Journal, 26 Jun 10

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Weigh In record (no journal entry) for 26 June 2010

54.0 kg Lost so far: 0.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2010:

1595 kcal

Fat: 49.07g | Prot: 101.81g | Carbs: 137.45g. Breakfast: lean muscle meal chocolate. Lunch: Cabernet Sauvignon Wine, Mayonnaise, Large Hamburger, Bloody Mary. Dinner: wild salmon sockeye, Mushroom Pieces and Stems, Baby Spinach. Snacks/Other: blueberry muffin recipe, Blueberries. more...

2076 kcal

Exercise: xtrainer - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...

Gaining 4.8 kg a Week

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rema's Journal, 26 Jun 10

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rema's Weight History