Weigh In record (no journal entry) for 19 January 2019
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82.6 kg
Lost so far: 10.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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414 kcal
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Fat: 15.30g | Prot: 37.98g | Carbs: 28.11g.
Breakfast: Egg, Kirkland Signature Cage Free Egg Whites, Bananas. more...
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Gaining 2.2 kg a Week
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IowaBill's Weight History
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