rosetonelli's Journal, 19 Jan 19

Weigh In record (no journal entry) for 19 January 2019
80.1 kg Lost so far: 0 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:
1315 kcal Fat: 53.80g | Prot: 26.04g | Carbs: 103.51g.   Breakfast: Coffee. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Weight Watchers White Bread. Dinner: House Salad, Meatless Broccoli Quiche. Snacks/Other: Orville Redenbacher's Smart Pop, Pinot Gris (Grigio) Wine , Mentos Mint. more...
Gaining 1.6 kg a Week

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Comments 
Up & down !!!!! When will I see a decent loss 😱😱😱😱 
19 Jan 19 by member: rosetonelli

     
 

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