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14,29% 🙈😅
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63.2 kg
Lost so far: 3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1833 kcal
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Fat: 124.51g | Prot: 84.25g | Carbs: 90.38g.
Breakfast: Profi Wielkopolski Smalec z Czosnkiem, Dworek Zupa Kociołek. Lunch: Olewnik Kiełbasa Myśliwska Staropolska. Dinner: Ogórki Konserwowe, Pomidory, Cebule, Ziemniaki, Kotlet Schabowy w Panierce. more...
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Losing 0.3 kg a Week
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