KThompson12's Journal, 18 Jan 19

I guess the 1 pound gain was from Margaritas & Fajitas Wednesday night, that’s horse crap because I’d been so solid the whole week otherwise... Water intake could have been better, and I’ve hardly exercised.
I started anxiety medication on Tuesday, I haven’t freaked out about anything work related but I don’t FEEL like exercising!
95.3 kg Lost so far: 6.1 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week



     
 

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KThompson12's Weight History


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