Weigh In record (no journal entry) for 18 January 2019
|
105.2 kg
Lost so far: 22.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
776 kcal
|
Fat: 47.47g | Prot: 47.39g | Carbs: 32.91g.
Breakfast: Burnbrae Farms Egg Bakes, Coffee with Cream, Metamucil Berry Burst Sugar Free. Lunch: Kirkland Signature Tex Mex Shredded Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenax661's Weight History
|