Weigh In record (no journal entry) for 18 January 2019
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2019:
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1146 kcal
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Fat: 40.00g | Prot: 36.60g | Carbs: 149.70g.
Breakfast: Havregrøt 70g. Lunch: stabbur-makrell 25g, Wasa Husman. Snacks/Other: Skogsbær Yoghurt 0.5l, Twix bar 37.5g. more...
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Gaining 1.4 kg a Week
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