Weigh In record (no journal entry) for 01 October 2012
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94.7 kg
Lost so far: 9.7 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2012:
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541 kcal
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Fat: 12.94g | Prot: 80.31g | Carbs: 24.35g.
Breakfast: Fat Free Cottage Cheese, No Calorie Sweetener Packets, Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Egg White, Gala Apples. Lunch: Green Peppers, Angus Ground Beef 93/7. Dinner: Tilapia (Fish), Zucchini. more...
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Gaining 0.6 kg a Week
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Trinity livelaughlove's Weight History
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