Weigh In record (no journal entry) for 17 January 2019
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93.5 kg
Lost so far: 4.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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776 kcal
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Fat: 30.97g | Prot: 66.20g | Carbs: 61.37g.
Breakfast: Vega Protein & Greens Vanilla. Lunch: Peanut Butter, Bulk Barn Granola Cereal. Dinner: Coconut Milk or Cream (Liquid, Canned) , Carrot and Ginger Soup. Snacks/Other: Schneider's Turkey Pepperettes (1). more...
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Losing 7.6 kg a Week
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kayleelynne's Weight History
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