Weigh In record (no journal entry) for 17 January 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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878 kcal
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Fat: 34.61g | Prot: 21.93g | Carbs: 128.38g.
Breakfast: Coffee, Coffee. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Weight Watchers White Bread. Dinner: Dill Cucumber Pickles, Cooked Broccoli (from Fresh), Butter, Kirkland Signature Chicken Pot Pie. Snacks/Other: Dare Viva Puffs Fieldberry, Pepsi Diet Pepsi, Mentos Mint. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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