Weigh In record (no journal entry) for 17 January 2019
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54.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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180 kcal
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Fat: 7.73g | Prot: 24.61g | Carbs: 1.75g.
Breakfast: Café Expresso. Lunch: Picard Haricots Plats Coupés, Saumon Cuit au Four ou Grillé. more...
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Losing 7.7 kg a Week
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Mammacla's Weight History
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