Weigh In record (no journal entry) for 16 January 2019
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97.4 kg
Lost so far: 10.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1350 kcal
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Fat: 72.00g | Prot: 53.00g | Carbs: 121.00g.
Breakfast: Sunshine Cheez-It Original Snack Crackers, Hot Pockets Premium Pepperoni Pizza. Dinner: Great Value Large White Grade A Eggs. more...
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Gaining 0.5 kg a Week
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mrbungledisco's Weight History
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